Many people find skin picking very satisfying. It is their way of dealing with and relieving some of the stresses they are experiencing in life. However, they also realize it is a very unhealthy habit which leads to physical harm, and sometimes serious infections.
Skin-picking is one way to deal with very upsetting psychological experiences such as stress, anger, anxiety, or unhappiness. The key to dealing with and ending skin-picking is to guide the subconscious to seek out and employ other ways to deal with these emotions. And not only to tolerate these conditions, but to resolve them so they no longer drive you to do the skin-picking. To do this you need new resources at both the conscious and subconscious level. And that is why hypnotherapy is so effective in dealing with this problem and ending it. Through hypnosis you will gain new resources at both the conscious and subconscious level, making you more resourceful and resilient when facing many of life’s challenges.
Some view skin picking as substituting the discomfort of picking your skin for even more upsetting psychological experiences, such as stress, anger, anxiety or unhappiness. With hypnosis your subconscious will choose more positive and healthier ways to deal with and reduce these unwanted experiences.
With hypnosis, when stress, anxiety or other negative psychological experience does occur, you will now automatically choose a healthier way to deal with it. For example, you will find yourself choosing to go for a walk or a run, to talk to a friend on the phone, to take a bath, to put on some of your favorite music, to read a good book or watch a movie.
In addition, with your new resources and resilience, your subconscious will guide you onto a new, more positive path in life, full of life-enhancing experiences.
Please call New York’s Advanced Hypnosis Center at 212-585-4430 to schedule a hypnosis to stop skin picking session with either our our Manhattan hypnotist on the Upper East Side or Rockland County, NY hypnotist in New City, to begin your new life, free from this unwanted habit, so that you can leave your skin alone to grow naturally and beautifully.