Ending Nail Biting With Hypnosis
For many people nail biting may be an habit that they find themselves doing when watching the TV or seeing a movie, surfing the internet, or talking on the phone. You probably know that by nail biting you are putting germs into your mouth which is very unhealthy, and if you bite your nails too much the nail beds can even become infected.
But you may not fully realize that it is a needed way to deal with stress and anxiety and to comfort yourself. Nail biting most probably is offering you some valuable emotional and psychological rewards. We don’t wish to cut you off from your needed emotional support, but rather to help your subconscious realize that nail biting is not a healthy or constructive way to fulfill your emotional needs, whether it is a way to distract yourself, comfort yourself or reduce your stress and anxiety. Our goal here is not just to halt and block your nail-biting, but rather to redirect you onto a healthier path where you can and will choose new ways to deal with your stress, anxiety or boredom in not just a healthier way, but in an even more powerful and effective way. The end result is not because of any exertion of will power, which anyway has probably badly failed you in the past, but by being guided to a new, natural, easy path of behavioral change where you suddenly find that you no longer have a need for nail biting as the needs it fulfilled are being achieved in more healthy positive ways.
Through hypnosis for nail biting, for example, we can guide your subconscious to associate relieving stress with positive, stress reducing activities like calling a friend, taking a warm bath, going for a walk, or playing a game of fetch with your dog. Rather than biting your nails, you will now automatically, find powerful stress and anxiety relief by putting on the music you love, or reading an interesting book, or turning on your TV to watch an engrossing show.
Please call New York’s Advanced Hypnosis Center at 212-585-4430 to schedule your hypnosis to stop nail biting session with either our Manhattan hypnotist on the Upper East Side or our Rockland County, NY hypnotist in New City. You will be surprised and delighted just how easy this positive change is going to be.