Overcome Fear of Flying With Hypnosis
Fear of flying may play a significant role in the way you lead your life. If it keeps you from flying completely this can be very restrictive, preventing you from visiting all the places you wish. You may not be able to take that vacation you dreamed of, or to visit relatives and have thriving relationships with those you love. Many professions require flying to other places and being unable to fly may very well keep you from achieving your career objectives.
Here at the Advanced Hypnosis Center we have a comprehensive understanding of the full complexity of the fear of flying. For you to achieve your goal of flying without fear and arriving well-rested and relaxed this is essential. Most people think that the fear of flying just involves the fear you will be in a crash and be seriously injured or killed. Actually, many cases of fear of flying are often much more complicated than this simplistic understanding.
Fear of flying often involves feelings of confinement/claustrophobia, being in an enclosed area that you cannot be freed from, sometimes for hours. Another important aspect of fear of flying is the feeling of the loss of control, and being totally dependent on others for your safety and survival. With hypnotherapy, your hypnotist will help you change any of your limiting attitudes and beliefs, both conscious and subconscious, about all these aspects of flying to more positive and worthwhile ones.
Imagine boarding your flight, looking forward to flying high in the air above everything, traveling to your destination with comfort, while others, highly skilled and competent, are taking care of you as you get to your destination comfortably and safely.
You will have more rational beliefs about your actual concerns about flying, which will be much, much lower than you formerly imagined. The dangers in driving would not keep you from driving in a car, and in the same way, flying will be experienced as no more dangerous than taking a drive.
Any turbulence, which even regular flyers often are anxious about, will be experienced by you as all part of a great adventure, like skiing down a steep mountain run, or rafting through dangerous rapids in a gloriously beautiful river. You will be exhilarated and excited with your trip, just as you would be on a thrill ride at an amusement park, as you remain fully confident, knowing planes are designed to make their way safely through turbulence, and do so thousands of times a day, as it is a regular occurrence in the aeronautical world.
Rather than ruminating over the rare accident, you will you will think of all those flying frequently arriving safely at their destination all the time. In general, you will no longer be the frightened, but will become a dauntless, bold and courageous flyer.
Read the Martha Stewart Living’s HEALTHY LIVING, March 2013 article, ‘Mind Over Matter’ that features our hypnotist, Jeffrey Rose on holistic ways to say goodbye to in-flight anxiety.
Please call New York’s Advanced Hypnosis Center at 212-585-4430 to book a hypnosis session for fear of flying with our caring hypnotist at our Upper East Side hypnosis center in Manhattan or at our Rockland County hypnosis center in New City, NY so you can enjoy your new freedom to travel by plane when and where you wish, calm and confident, looking at your flight as an opportunity to relax and let others take care of everything, as you catch up on that movie you wanted time to see, or that book you wanted to read. Free of your former fears, you can arrive at your destination feeling renewed.